1 chocolate chip cookie (app. 2 inch diameter): 60
Sweet Potato: 103
almonds: 172
Pineapple Chobani Yogurt: 160
salad: 100
2 Moms in the Raw bar: 220
1/2 tuna steak: 113
korean spinach salad: 50
korean mung bean salad: 30
1/4 rice: 53
1/2 orange: 30
1 bowl rice chex: 100
1 cup lt. soy milk: 60
Total: 1251
40 minutes on arc trainer: 700
5 minutes on stair type thingy: 60
Today was a great day. I am excited to start my new job in a week! I am feeling very motivated and cheerful!
Tomorrow I am working and getting allergy tested.
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