Hurricane Irene is on her way..
Hope we don't get too much rain/damage.
Yesterday, rest day.
Today 13 minutes treadmill (1 minute walk, alternate with 1 minute run), then 20 minutes on the arc trainer.
Got some Vibram Fivefingers: http://www.vibramfivefingers.com/products/Five-Fingers-Sprint-Womens.htm
I have to say that I absolutely LOVE these shoes. My feet finally have no pain when I work out!