Yesterday morning I did a body combat class. It was great, much like turbo, but I didn't love it as much as turbo.. anyway, I burned about 500 calories during that class.
Today, we hiked 7.5 miles and about 40 minutes faster than last week. 1100 calories burned.
That's great! I've been waiting (impatiently) for the rainy season here to get over! I can't wait to do some real hiking for a change.
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